Integrative Women's Medicine · Long Island & Telehealth NY
This is where you start
feeling like yourself again.
Maybe you've been tired for so long you've forgotten what energy feels like. Maybe your body has been sending signals no one has taken the time to understand.
You don't have to keep waiting. The transformation you've been hoping for starts with the right care.
Our approach
A doctor who treats
you — not just your labs.
Deep root-cause investigation. Not a 15-minute appointment. A full picture of you and your health.
Integrative and evidence-based. Hormone therapy, targeted supplements, nutrition, and lifestyle — all working together.
You are believed and heard. Your symptoms are real, your experience matters, and your answers are out there.
A plan that's yours. Personalized protocols built around your body, your stage, your goals — not a one-size-fits-all template.
Ages 20s–30s
PCOS & Cycle Health
Irregular cycles, androgen symptoms, metabolic dysfunction, and hormonal chaos. Treated at the root.
Ages 30s–40s
Hormonal Transition
Endometriosis, thyroid issues, perimenopause beginning. Don't wait until it's overwhelming.
Ages 40s–50s
Perimenopause
Hot flashes, sleep disruption, mood shifts, weight changes. HRT and integrative care that actually works.
Ages 50s–60s
Menopause
Hormone optimization, bone density, heart health, and mood. Reclaim the vitality this chapter deserves.
60s & Beyond
Longevity & Vitality
Healthy aging, hormone optimization, energy, and strength. There is no upper limit to feeling well.
Every woman deserves a doctor who takes her seriously — who looks at her whole picture, asks the right questions, and builds a plan that honors who she really is.
— Melissa Casden, MD
Book Your First ConsultationWhat We Do
Hormones
Perimenopause & Menopause
hover to learn more
Hormones
Perimenopause & Menopause
Personalized hormone therapy — with or without medication. Relief from hot flashes, sleep disruption, mood changes, brain fog, and weight shifts. You don't have to just push through.
Integrative
Integrative Medicine
hover to learn more
Integrative
Integrative Medicine
Root cause care that looks at your whole picture — gut health, thyroid, nutrition, targeted supplements, and lifestyle. Conventional medicine when needed, natural solutions whenever possible.
Cycle Health
Hormone Imbalance
hover to learn more
Cycle Health
Hormone Imbalance
PCOS, endometriosis, irregular cycles, painful periods, metabolic dysfunction. Treated with precision — not just a pill to mask the symptoms.
Add-On Service
Acupuncture
hover to learn more
Add-On Service
Acupuncture
Available as a complement to your care plan. Used to support hormone balance, calm the nervous system, and reduce stress — helping your body respond better to everything else we're doing together.
About Dr. Casden
Meet Dr. Melissa Casden, MD
Board-certified in Family Medicine and fellowship-trained in Integrative Medicine, Dr. Melissa Casden founded this practice on one belief: women deserve more than rushed appointments and dismissed symptoms. She combines the rigor of evidence-based medicine with the depth of integrative care — treating the whole person, not just the lab value.
Learn MoreReady to feel like yourself again?
Book a consultation and take the first step toward understanding your hormones, your health, and your options.
Let's find your answers together.
Book a Consultation